My Journey of Hope

My Journey of Hope (MJOH)

MJOH supports the unique mental health and wellness of youth aged 12 to 29 (refugee and
newcomer) through informational and art based programming.
The program is designed to:

  • Encourage supportive social connection
  • Destigmatize mental health
  • Develop positive coping skills
  • Develop creative means of expression
  • Share personal experiences
  • Develop a personal vision of their future

MJOH is facilitated by qualified staff, and community peers, matching similar ages and lived
experience. It is multi-session journey where youth can connect with their peers, express
themselves and be supported while learning valuable skills for their overall wellbeing and future
success in Canada.

For more information, please contact: